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Author: Helen Calvert
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Why would you come to therapy?
For this week’s blog I have a guest contributor, Carol Nesbitt of The Blend Centre, who is focusing on why someone might choose to seek out therapy. Carol has a degree in psychology and criminology and for two decades she has been working with people therapeutically. During that time she has continually gained experience, attending…
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Sex | The No Bullsh*t Guide to sex
Welcome to episode 14. The topic with probably the most bullsh*t surrounding it than any other – this week I’m talking about SEX. It’s such an important part of most people’s lives, it’s a vital component, so why don’t we talk about it more? What’s holding us back? Those who know me know that I…
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From Rookie to Supervisor
I had the great privilege of conducting a supervisory session this week for a business owner who is completing the MOE Foundation certified coaching course. That is the same coaching qualification that I undertook, and I well remember my own supervisory session where I checked in with an existing MOE Foundation certified coach to see…
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Parenting | The No Bullsh*t Guide to the experience of parenting
Welcome to episode 13. The rewards of being a parent can be huge – the excitement, fun, adventure and potential for great personal growth are some of the unmissable benefits, but on the flip side there can be a lot of anxiety, frustration, exhaustion and often crippling self-doubt that can leave you in tatters. We…
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Let’s talk about judgemental people…
Understanding why some people choose to pass judgement can help us to fear it less.
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You Are Not Alone
hat are the common issues I talk about with the female business owners that I coach?
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Work Life Balance | The No Bullsh*t Guide to balancing work and life
Welcome to episode 12. In this episode we’re exploring the notions of work/life balance and how this applies to the modern-day adult. Our time is taken up by so many commitments these days – children, relationships, community, friendships – so it’s easy to see how we can quickly become overwhelmed and resentful when these things…
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Are you feeling patient even when your child has a meltdown?
7 ways to connect with your autistic child even when they have a meltdown
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Freedom, responsibility and overcooked eggs
As I am enormously interested in how people tell their stories to themselves, I interviewed Alex to get a better sense of his story and how he found self-confidence at a young age…
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Team Management | The No Bullsh*t Guide to Managing a team
Welcome to episode 11. This week we’re talking all things team management. If you find yourself questioning your team’s passion, drive and commitment you need to take a step back and focus on a few key truths. Everyone is different and you can’t expect your team to match your drive for your business – it…