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Author: Helen Calvert
Parenting | The No Bullsh*t Guide to the experience of parenting
Welcome to episode 13. The rewards of being a parent can be huge – the excitement, fun, adventure and potential for great personal growth are some of the unmissable benefits, but on the flip side there can be a lot of anxiety, frustration, exhaustion and often crippling self-doubt that can leave you in tatters. We…
Let’s talk about judgemental people…
Understanding why some people choose to pass judgement can help us to fear it less.
You Are Not Alone
hat are the common issues I talk about with the female business owners that I coach?
Work Life Balance | The No Bullsh*t Guide to balancing work and life
Welcome to episode 12. In this episode we’re exploring the notions of work/life balance and how this applies to the modern-day adult. Our time is taken up by so many commitments these days – children, relationships, community, friendships – so it’s easy to see how we can quickly become overwhelmed and resentful when these things…
Are you feeling patient even when your child has a meltdown?
7 ways to connect with your autistic child even when they have a meltdown
Freedom, responsibility and overcooked eggs
As I am enormously interested in how people tell their stories to themselves, I interviewed Alex to get a better sense of his story and how he found self-confidence at a young age…
Team Management | The No Bullsh*t Guide to Managing a team
Welcome to episode 11. This week we’re talking all things team management. If you find yourself questioning your team’s passion, drive and commitment you need to take a step back and focus on a few key truths. Everyone is different and you can’t expect your team to match your drive for your business – it…
Waking up is not the start of your day…
If you are a parent of young children, your day does not start when you wake up. What starts when you open your eyes is your children’s day…
Reward yourself!
Why is rewarding ourselves so important, apart from the fact that it’s an act of self love that we all deserve? Well, it’s all about balance…
Leadership |The No Bullsh*t Guide to being a good leader
Welcome to episode 10. Are you happy wearing the hat that says ‘leader’? Not everyone is and that’s ok, but it’s a fact of life that we are occasionally called upon to take on the role, despite our possible aversion to it. In this episode we look at why your businesses needs good leadership; what…