Welcome to episode 15. This week I’m taking a good look hard look at relationships, and in particular our intimate relationships. I’m very aware of the narrative in our society that prescribes what a ‘normal’ partnership should look like but what if this doesn’t work for you? What if you realise your relationship isn’t bringing any value or joy to your life? Would you have the strength to change the direction of your story and break from the norm?

Exploring the fact that the choices you made as a younger person might not be what you want in your life now is a difficult and potentially painful exercise, but an important one to carry out if you feel unhappy or unsatisfied. A good relationship helps us to be the best version of ourselves that we can be. So, I’m asking, what’s the story you want to tell for your life?

In this episode:

• Choosing your own story – how society puts pressure on us to conform to the classic relationship narrative which can lead to unhappy and unfulfilling relationships which we later regret.
• How you have the ability and choice to change your situation at any stage of your life.
• I share a useful exercise to help you assess your current situation if you’re feeling unhappy or stuck.

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