I am firmly in the ‘better to have tried and it didn’t work out, but you had the guts to try it, and you’ve learnt lessons from it…’ camp than in the ‘play it safe and always wonder…’ camp. Today I am having a coffee with Ruth Ramsay, adult sex educator and sex coach, who…

I want to help show women that self-care and self-love can be guilt free. If we become the priority and take care of ourselves, only then are we any good for anyone else. Today I am having a coffee with Nadia Khan, Life Coach and Mentor, who has kindly agreed to answer my questions about…

I am *beyond* passionate about everyone knowing WHO they truly are – and with that, understanding just how amazing they are and what they’re capable of. Today I am having a coffee with Ali Knight of Ali Knight Coaching, who has kindly agreed to answer my questions about her no BS happier life. Ali is…

“I am usually always on the go so I now take naps when I need to without guilt or bake and eat some chocolate along the way if I feel like it!” Jane Roderigues Today I am having a coffee with three fabulous women who have kindly agreed to answer my questions about their no…

“I am passionate about popping that cork of belief and watching humans feel themselves with full clarity and expressing that.“ Today I am having a coffee with Abi Adams of Project Woman, who has kindly agreed to answer my questions about her no BS happier life… Q. How long have you been self-employed, and how…

“Illustration / design would be the dream future step…” Today I am having a coffee with Racheal Hoult of Pondering Doodles, who has kindly agreed to answer my questions about her no BS happier life… Q. How long have you been self-employed, and how do you make the most of the freedom that self-employment brings?…

I love helping others – in work and in life in general. Today I am having a coffee with Joanne Gardiner of Just ask Jo, who has kindly agreed to answer my questions about her no BS happier life… Q. How long have you been self-employed, and how do you make the most of the…

“I have used self employed life to let my energy lead me rather than a tight routine or schedule.“ Today I am having a coffee with Serena Gasparini of Sense & Forum, who has kindly agreed to answer my questions about her no BS happier life… Q. How long have you been self-employed, and how…

Sometimes, very rarely, we get the opportunity to stand up for our values, be true to ourselves and own our own story without complication, grey area or second guessing. I had one such opportunity last week. Owning my own story is a key value of mine, and it’s something I encourage all of my clients…