Your basket is currently empty!
Author: Helen Calvert
5 Self Care Rituals in 5 Minutes
For this week’s blog I have a guest contributor, the fabulous Kimmy Drain from Nourish Northern Mamas – an indulgent and inspiring self care community. From joyful journaling to brisk nature walks, find the self care you unconditionally deserve. By the way, you don’t have to be Northern or a Mama to enjoy Kimmy’s self…
Trailer | The No Bullsh*t Guide To A Happier Life
Freelancers and business owners who are ready to put in the work to get to where they want to be… This show is for you! We will be discussing everything from networking to mental health, money mindset to relationships, marketing to self-care. The one constant is that there will be NO Bullsh*t! This show does…
Your invitation to our launch party!
To celebrate the launch of my podcast on Tuesday 25 May I am throwing an online party! Well, okay, so it’s on Zoom at 1pm so it can only feel a bit like a party, but if you bring your party hat I’ll bring my kazoo! I’d love for you to join me 1-2pm on Tuesday…
Behind the scenes…
My new podcast, The No Bullsh*t Guide To A Happier Life, launches on Tuesday 25 May, and I am so excited to see this project come to life. How did I get here though, what is involved in starting a podcast? In this week’s blog I will take you behind the scenes… I have wanted…
Podcast Sneak Peek…
I am so grateful for all of the fantastic feedback I have had about the launch of my new podcast, The No Bullsh*t Guide To A Happier Life, which will be coming in your ears (as Peter Kay would say) on Tuesday 25 May. The above is a sneak peek of episode 2, which is The…
I’ve got the key. I’ve got the secret.
I am showing my age with this blog title! Who remembers this track from Urban Cookie Collective? I do have the key and the secret though, the answer to everything that is holding you back. Self worth. You have read my blog posts about ways to grow your business, or ways to manage your mindset.…
What Do You Actually Need?
I talk a lot about the importance of meeting our needs, about how unmet needs lead to a lack of productivity, feelings of overwhelm and burnout. We all think we know what we need – food, water, shelter right? Yet those are just our most basic of needs. Our “physiological needs” on Maslow’s hierarchy. We…
Clearing away the distractions
For this week’s blog I have a guest contributor, the lovely Amanda Manson from Orderly Office and Home. Amanda works with clients in their home offices in the Manchester and Cheshire areas to create organised and productive workspaces – whether they’re creative crafters or detail experts. As a fresh pair of eyes and unrelated to…
Be Visible!
I know, I know: showing your face on social media can be daunting. There is a whole other discussion to be had there about insecurity, standards of beauty, how we feel we “should” look, but let’s save that for another day. The truth of the matter is, being visible will help you to grow your…
Relationships lead to opportunities
I see a fair few businesses using social media as an online billboard, or the equivalent of a flyer through the door. They showcase what they do, shout it out to the world but…that’s it. It’s not pointless – it does achieve some reach and some understanding of what those businesses do, but it is…