Welcome to episode 99. What it’s like to view life through the “autistic lens’. Reflecting on my own late self-diagnosis, I share how this discovery shifted my entire perspective – rewriting the past, unlocking self-compassion, and sparking a deep interest in how we navigate our lives alongside each other. Above all, this episode is an invitation for you to embrace your own unique lens, stay curious about others’, and lead with kindness as we move through the beautifully complex experience of life.

Let’s dive in!

In this episode:

• How late-diagnosis of autism can reframe your entire life, bringing self-understanding, relief from past guilt, and a powerful shift in perspective.
• Why new insights often become all-consuming, revealing patterns and explanations in everyday relationships and experiences.
• Why it’s important to embrace your own lens, whilst remembering that others see life differently – compassion, curiosity, and mutual understanding are essential for true connection.

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Season 5 of this podcast is sponsored by Stephanie Ward of The Spicy Brain Collective. We thank Stephanie hugely for her ongoing support.

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