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Tag: self awareness
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Types of Neurodivergence | The No Bullsh*t Guide to a Happier Life
Welcome to episode 101. In this episode, I explore the many types of neurodivergence beyond just autism and ADHD (dyslexia, dyspraxia, dyscalculia, and more), and challenge the media’s portrayal of neurodiversity as some kind of “new trend.” It’s not. These differences have always existed – and people now have the language and support to truly…
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The Autistic Lens | The No Bullsh*t Guide to a Happier Life
Welcome to episode 99. What it’s like to view life through the “autistic lens’. Reflecting on my own late self-diagnosis, I share how this discovery shifted my entire perspective – rewriting the past, unlocking self-compassion, and sparking a deep interest in how we navigate our lives alongside each other. Above all, this episode is an…
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Meet Our Headline Sponsor – The Spicy Brain Collective | The No Bullsh*t Guide to a Happier Life
Welcome to episode 94! We’re taking a break from our usual format to introduce the headline sponsor for Series 5 – Stephanie Ward of the Spicy Brain Collective! Stephanie opens up about her journey as a neurodivergent entrepreneur, sharing how her experiences have shaped both her business and her passion for supporting fellow business owners…