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Tag: podcast
Sex and the Autistic Brain | The No Bullsh*t Guide to a Happier Life
Welcome to episode 98. Today, I’m diving into one of my favourite topics – sex and relationships – but this time through the lens of my experience as an autistic woman. I’ll be exploring how people with different neurotypes can better understand each other’s needs through clear, honest communication, and we’ll look at how expressing…
Autism and Healthcare | The No Bullsh*t Guide to a Happier Life
Welcome to episode 97. Have you ever felt unheard, misunderstood, or even dismissed in a healthcare setting? In this episode, I open up about the deeply frustrating and often traumatic experiences that neurodivergent individuals face when seeking medical care. From confusing communication and rigid rules to the emotional toll of harmful assumptions, I share my…
Communication | The No Bullsh*t Guide to a Happier Life
Welcome to episode 95. Today, we’re discussing communication — the challenges neurodivergent people face and the strategies they use to navigate a world that can feel unfamiliar. We explore how thoughts and emotions are shared, and how autistic burnout adds to these struggles. Whether you’re neurodivergent or neurotypical, this conversation aims to inspire empathy and…
Meet Our Headline Sponsor – The Spicy Brain Collective | The No Bullsh*t Guide to a Happier Life
Welcome to episode 94! We’re taking a break from our usual format to introduce the headline sponsor for Series 5 – Stephanie Ward of the Spicy Brain Collective! Stephanie opens up about her journey as a neurodivergent entrepreneur, sharing how her experiences have shaped both her business and her passion for supporting fellow business owners…
Creating the Life You Want | The No Bullsh*t Guide to a Happier Life
Welcome back to series 5, episode 93. Despite navigating autistic burnout and recovering from the flu, the incredible support of our community has inspired this return. This season, we’re exploring life from an autistic perspective while integrating insights on work-life balance and personal happiness. As your host, I’ve always shared strategies that have helped me…