How to Plan Your Week | The No Bullsh*t Guide to a Happier Life

Welcome to episode 75. Finding balance in your week is crucial to a happier and more fulfilled life, but we so often neglect to make room for the activities that bring us joy and nurture our souls. In this episode we take a detailed look at how to plan your week so thereโ€™s time for work, play and all the other aspects of life that keep us busy. Are you ready to make some changes? Letโ€™s dive in!

In this episode:

  • Identifying the top four things we need to create space for in our week to keep burnout at bay.
  • The importance of making sure we meet our needs โ€“ are you scheduling this time in for yourself?
  • The mindset block that is holding you back from creating a weekly schedule that suits you and moves you closer towards your goals.

Todayโ€™s episode was brought to you in association with Lisa Clennell from Your Happy Customer

Find out more about Lisa and her business here:

https://www.instagram.com/your_happy_customer/

https://www.linkedin.com/in/lisa-clennell/

Remember to hit SUBSCRIBE or FOLLOW so you don’t miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!

Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!


Comments

Leave a Reply

Your email address will not be published. Required fields are marked *