How to Manage the List | The No Bullsh*t Guide to a Happier Life

Welcome to episode 71. If youโ€™re juggling a million different tasks and havenโ€™t got a system for managing them, then thereโ€™s every chance youโ€™re feeling overwhelmed and pretty stressed out. It’s time to take control and get sh*t done! Today we talk about the importance of writing everything down. From those quick distractions to long-term plans, keeping track of it all is essential for balancing our lives and keeping on-track with our goals. Tune in for practical ways you can manage your list and keep the headspace you need free for joy, freedom and happiness. Letโ€™s dive in!

In this episode:

  • Heads are for doing not remembering โ€“ how we can free up headspace to keep ourselves productive.
  • Apps, tech and tools to help you manage your to-do list and your life.
  • There is no โ€˜rightโ€™ way to create your list. Everyone is different so do whatโ€™s right for you.

Todayโ€™s episode was brought to you in association with Sam Brown Made Simple by Sam

You can follow her here:
Instagram @made_simple_by_sam

LinkedIn https://www.linkedin.com/in/sambrownmadesimplebysam/

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Comments

2 responses to “How to Manage the List | The No Bullsh*t Guide to a Happier Life”

  1. Fantastic podcast as always but this one really hit home today. I needed to hear that not only was it ok to write it all down, but itโ€™s right too! And I loved Helen saying her diary looked that way so her brain didnโ€™t have to!

    1. ClearDay avatar
      ClearDay

      Thank you Georgia, it’s always lovely to hear that an episode was helpful! xx

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