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Welcome to episode 71. If youโre juggling a million different tasks and havenโt got a system for managing them, then thereโs every chance youโre feeling overwhelmed and pretty stressed out. It’s time to take control and get sh*t done! Today we talk about the importance of writing everything down. From those quick distractions to long-term plans, keeping track of it all is essential for balancing our lives and keeping on-track with our goals. Tune in for practical ways you can manage your list and keep the headspace you need free for joy, freedom and happiness. Letโs dive in!
In this episode:
- Heads are for doing not remembering โ how we can free up headspace to keep ourselves productive.
- Apps, tech and tools to help you manage your to-do list and your life.
- There is no โrightโ way to create your list. Everyone is different so do whatโs right for you.
Todayโs episode was brought to you in association with Sam Brown Made Simple by Sam
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Comments
2 responses to “How to Manage the List | The No Bullsh*t Guide to a Happier Life”
Fantastic podcast as always but this one really hit home today. I needed to hear that not only was it ok to write it all down, but itโs right too! And I loved Helen saying her diary looked that way so her brain didnโt have to!
Thank you Georgia, it’s always lovely to hear that an episode was helpful! xx
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