Welcome back to series 5, episode 93. Despite navigating autistic burnout and recovering from the flu, the incredible support of our community has inspired this return. This season, we’re exploring life from an autistic perspective while integrating insights on work-life balance and personal happiness. As your host, I’ve always shared strategies that have helped me thrive as an autistic woman, even before I fully understood my neurodivergence. This journey is universal – offering wisdom for everyone seeking happiness and balance. Join me as we embrace our unique experiences when creating the lives we want. Let’s dive in!

In this episode:

• The hidden influence of ancestry – how our backgrounds shape us in ways we may not realise.

• Embracing identity & diversity – Exploring the blend of experiences that deepen connection and empathy with one another.

• How neurodivergence shapes perspective – insights on balance and self-care and how they stem from my own autistic experience.

This episode is sponsored by LMO Book keeping

https://www.instagram.com/lmobookkeeping

https://www.linkedin.com/in/linda-owen-micb-20655940

Season 5 of this podcast is sponsored by Stephanie Ward of The Spicy Brain Collective. We thank Stephanie hugely for her ongoing support.

https://www.thespicybraincollective.com

https://www.instagram.com/thespicybraincollective

https://www.linkedin.com/in/stephanie-ward-sbc

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