Healthy Relationships | The No Bullsh*t Guide to a Happier Life

Welcome to episode 60. True fact – relationships with others start with the relationship we have with ourselves. Weโ€™ve looked closely at how we can accept, respect and love ourselves for who we really are, but how and why does that translate into our relationships with others? In todayโ€™s episode Iโ€™m highlighting the big rewards on offer once we step into the self-perpetuating cycle of healthy relationships, including deeper intimacy, emotional freedom and self-sufficiency. Tune in!

In this episode:

  • A healthy two-way street – Why self-love and self-acceptance are essential for loving and accepting others and vice-versa.
  • The challenges that can come from loving someone who struggles with self-acceptance.
  • How our children will benefit from us modelling healthy relationships with ourselves and others.

Todayโ€™s episode was brought to you in association with VCM Graphic Design

Find out more:

Website https://www.vcmgraphicdesign.co.uk/

Instagram @vcmgraphicdesign

LinkedIn https://www.linkedin.com/in/victoriacmurray/

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