I Love You | The No Bullsh*t Guide to a Happier Life

Welcome to episode 54. Putting yourself at the centre of your life, knowing yourself better and living by your own rules will always be the gateway to a happier life. Today Iโ€™m taking a moment to check in on the areas we have covered this series and consolidate the thinking around having a healthy, balanced relationship with ourselves. And why saying an internal โ€˜I Love Youโ€™ is so important to our individual healing and growth.

In this episode:

  • How improving our relationship with ourselves is the key to better relationships, better experiences and a happier life overall.
  • Feelings of inadequacy โ€“ where they come from and why they need to be examined.
  • How trusting yourself to live by your own rules is the most liberating experience of all time.
  • The transformation that comes when you start accepting yourself for who you truly are.

Remember to hit SUBSCRIBE or FOLLOW so you don’t miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

For more tips and to be part of the community, sign up to The No Bullshit Guide To A Happier Life Facebook Group now!

Have you got a copy of the The No Bullsh*t Guide to a Happier Life book? Follow this link to purchase yours now!


Comments

Leave a Reply

Your email address will not be published. Required fields are marked *