Welcome to episode 48. This week I’m talking about sex, intimacy and the awakening that can come from being your own lover. What stories have you told yourself since you became an adult? What messages were you given growing up? Shame, embarrassment and a sense of being un-entitled to our own sensual pleasure has plagued many of us from an early age, shutting the door on our relationship with ourselves as sexual beings, sometimes before it even started. In this episode I talk openly about how prioritising ourselves and understanding more about our own desires can open up opportunities to invite others on our sexual journey, enabling ourselves to share the intimacy that can contribute to a happier and more fulfilled life.

In this episode:

• Why losing your virginity is not actually the ‘big thing’ in your sexual journey.
• Getting turned on – connecting with your kink and learning to communicate it with others.
• A fulfilling sex life always starts with ourselves. Have you forgotten how to be your own lover?

In this episode I mention adult sex educator and coach, Ruth Ramsay. For more info visit her website https://www.ruthramsay.com/

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