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Tag: communication
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How Are You? | The No Bullsh*t Guide to a Happier Life
Welcome to episode 103. In this episode, I’m exploring why for neurodivergent people – especially those who are autistic – the simple question “How are you?” can feel overwhelmingly complicated. We’ll look at what actually goes on in our brains during moments like this, and why even well-meaning questions can lead to overwhelm or shutdown.…
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Sex and the Autistic Brain | The No Bullsh*t Guide to a Happier Life
Welcome to episode 98. Today, I’m diving into one of my favourite topics – sex and relationships – but this time through the lens of my experience as an autistic woman. I’ll be exploring how people with different neurotypes can better understand each other’s needs through clear, honest communication, and we’ll look at how expressing…