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Discover, accept and love who you truly are
It’s time to change the stories you’re telling yourself. There’s a life of light and joy and freedom and passion and adventure to be lived once you understand you’re in control and can choose a new story.
Scroll down to find all of the support and resources that you need.
Everything you need is here:
1:1 Coaching
Let’s work together, online or in person if you are local to me in south Manchester.
Get the book
The ultimate guide to treating yourself with excessive kindness and squeezing every drop of enjoyment from your life.
Check out the podcast
Series 3 of my podcast is all about our relationship with ourselves and how to improve it.
The No Bullsh*t Blend
Join psychotherapist Carol Nesbitt and me on our YouTube channel, demystifying the human experience.
Read the blogs
Check out my blog posts that focus on owning our own story and figuring out how we work.
My values
Freedom, passion, joy, adventure and owning our own story. Those are my values and what I want more of for you!
“Working with Helen has made a huge difference to both my life and my business. Helen has helped me gain a deeper understanding of myself, and has helped me find the confidence to focus on my own self-care with no mum guilt attached! She has also helped me work through challenges in my business and life, lifting the strain and giving me accountability to make things actually happen. I feel more able to own my own story and who I am as a result of the work I have done with Helen. I couldn’t ask for a better coach!”
Sam Flynn
Digital Wellbeing Coach and Trainer
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