Help I’m Overwhelmed | The No Bullsh*t Guide to a Happier Life

Welcome to episode 88. Still feeling overwhelmed despite all your structured task lists and well-planned projects? I’m here for you! In today’s episode, I share actionable tips to refresh your system – from changing up your planning tools to seeking help from friends or professionals. Remember, no one system works forever – novelty keeps us engaged. So grab that new planner, rejig your lists and reignite your productivity. Let’s dive in!

In this episode:

  • Permission to change – a fresh start can reinvigorate your motivation and make tasks more engaging.
  • Utilising your support system – getting help from a partner, VA, or even a professional coach can provide a new perspective and ease the burden of overwhelming to-do lists.
  • Making things interesting! Colourful planners, new notebooks or getting creative with your list will make things more enjoyable and you’ll feel motivated as a result.

This episode is brought to you in association with The Parents’ Companion

https://www.instagram.com/parentscompanion2

Remember to hit SUBSCRIBE or FOLLOW so you don’t miss any new episodes; subscribe to my mailing list and connect with me over on Instagram @clearyourday

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

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