Welcome to episode 7. In this episode we are going deep! Self-worth is the central force of all the things we do and having it unlocks the door to a happy and fulfilling life. Yet we are reluctant to invest time and energy into giving ourselves the care and attention we need to feel that self-worth. Why? Join me as I explore the reasons why we might be lacking in the first place and how working through these issues in a supported way could be the best investment you’ve ever made in your life.

Main points:

• How recognising your issues is the most important first step to gaining self-worth
• Understanding that whatever you’ve done in your life, you aren’t worth any more or any less than any other human being.
• Why placing value on yourself will give you a solid foundation for every aspect of your life.
• Suggestions on how you can start your journey to unpack the issues that are holding you back.

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