Mindset | The No Bullsh*t Guide to creating a healthy mindset

Welcome to episode 6. Why is it so difficult to put into practice all of the advice we hear about being our best selves and running a successful business? The answer โ€“ most of us suffer from frequent overwhelm and lack of self-belief! This episode focuses on how these powerful mindset blocks need to be explored and broken down so you can feel back in control and make progress in every part of your business and your life.

Main points:

  • How breaking down tasks into smaller, less challenging steps will help get your overwhelm under control.
  • Realising you donโ€™t have to be the expert in your business to get started and provide a good service to your clients.
  • How impostor syndrome can rob you of your confidence and how to break the vicious cycle created by a lack of self-belief.

Overcome the Overwhelm video course: https://www.clear-day.co.uk/product/overcome-the-overwhelm-video-course/

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If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/


Comments

2 responses to “Mindset | The No Bullsh*t Guide to creating a healthy mindset”

  1. So helpful! On listening to this I recognise I am clearly overwhelmed at the moment. There are some wonderful practical tips Iโ€™ll be putting into practice straight away. Thank you!

    1. ClearDay avatar
      ClearDay

      Look after yourself Tom. I am so glad that the episode was useful.

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